SUMMARY
BENEFITS OF MARTIAL ARTS TRAINING TO FOOTBALL
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Improved Ability to Strike |
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Improved Ability to Avoid Strikes |
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Improved Ability to Block Strikes |
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Improved Ability to Wrestle (Grapple)
and Manipulate your Opponent |
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Improved Ability to Drive Block and Explode Off the
Line of Scrimmage |
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Improved Ability to Breakfall |
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Improved Body Control and Awareness |
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Improved Eye, Hand and Body Coordination |
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Improved Ability to Contract, Relax and use
Different Types of Energy |
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Improved Balance and Footwork |
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Greater Sensitivity through Touch to Your Opponent's Motions |
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Improved Speed and Reaction Times |
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Increased Functional Strength Directly Related to the Game of Football |
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Improved General and Specific Football Fitness |
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The Addition of Variety to your Football Program |
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Spiritual / Personal: Improved Focus and Concentration |
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Mental Toughness and Spirit (Yun) |
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Discipline and Self Control |
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Means of Self-Realization and Improvement |
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Improved Confidence |
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Please use the Contact section of the website for
all questions regarding the application of martial arts training to football.
