STORE

The Art of Getting “Skinny”: How to Get Past Your Opponent Without Being Touched

This DVD is dedicated to the fundamental skill of getting “Skinny” or in martial arts terms, turning. This skill decreases the target area and, if timed correctly, allows you to get past your opponent without being touched, or at least with only minimal contact and not enough to upset your forward motion up the field.

It is primarily designed for defensive linemen but its use is universal to any football player not wishing to get hit, such as wide receivers, tight ends, or offensive linemen, as they make their way to a designated block.

Its use also carries over to other levels of contact with your opponent, where turning facilitates the generation of power when blocking your opponents’ strikes (blocks), or when wrestling and grappling with your opponent.

Coach Nick Bourne (Martial Arts Instructor, Performance Specialist and Founder of Martial Arts for Football) along with Aaron Humphrey (former professional football player) will teach you the full progression of turning which includes:

•Turning Teaching Progression (Facing Your Opponent)

•The Fundamentals of Turning

•Turning in Response to Your Opponent’s Blocks (Strikes)

•Turning While Walking and Running

•Turning After Coming Out of Your Football Stance

•Turning Teaching Progression (Facing Away from Opponent)

•Additional Ways to Turn and Avoid Strikes and

•Advanced exercises that will help your ability to turn in the most dynamic of situations

Running Time: 41 mins

Price: $34.99 + $4.99 (Shipping and Handling)

Please allow up to 28 days for delivery

Order here via PayPal: