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COURSES: Evade Strikes and Get Past Opponents

	Coach Bourne and Aaron practice 'Strike Evasion'

This course entails the practical art of getting “skinny” or in martial arts terms - Turning. Turning correctly involves presenting your opponent with a large target and then turning or getting “skinny” at the right moment in time in order to get past your opponent. This skill is synonymous with boxers who through training can make themselves extremely difficult to hit.

The course covers the full progression of turning, starting with the fundamentals of turning in your basic athletic stance, turning in response to your opponent’s strikes and progressing to turning after coming out of your football stance. It also includes advance training exercises that will help hone your ability to turn and get skinny in the most dynamic of situations.

For further information on each course and its availability please contact Coach Nick Bourne via the Contact page.