servicesCOURSES: Strike and Manipulate Your Opponent
This course is specifically designed to teach you how to strike with speed, power and accuracy. It will enable you get your hands in position necessary to manipulate your opponent. It includes the basic principles of striking as well as the use of the non-telegraphic strike, the use of boxing, and martial arts equipment such as focus mitts, the speed ball and the heavy bag. It also includes wrestling and grappling drills that will enhance your ability to manuever your opponent in the direction you want them to go. For further information on each course and its availability please contact Coach Nick Bourne via the Contact page. |
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