services

COURSES: Manipulate and Wrestle With Opponents

	Coach Bourne and Aaron perform ‘Manipulation’ drills

This course is specifically designed to teach you how to manipulate and successfully wrestle with your opponent. It includes basic principles of how to control your opponent should they manage to get their hands on you.

Highly transferable to the game of football, this course includes using controlled joint manipulation and grappling techniques which will ensure that your opponent is unable to hold on to you.

For further information on each course and its availability please contact Coach Nick Bourne via the Contact page.